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Was ist Shiatsu?
Was ist Shiatsu
Shiatsu ist eine manuelle Behandlungsform, deren Ursprung in der fernöstlichen Medizin zu finden ist. Mit wertefreier und geschulter Wahrnehmung wird der Mensch als Ganzes betrachtet. Als Ganzes im Sinne der Verbundenheit des Körpers mit dem seelischen Befinden und unter Berücksichtigung von äusseren Einflüssen. Ungleichgewichte im Körpersystem werden über die Energieleitbahnen (Meridiane) ausgeglichen. Dies geschieht durch die spezifische achtsame Berührung dieser energetischen Ebene mit Ihren Akupunkturpunkten, die eng mit Emotionen verbunden sind. Behandelt wird mit Händen, Ellenbogen, Knien oder Füssen. Techniken, wie z.B. Dehnungen und Rotationen unterstützen dabei, Blockaden zu lösen und den Energiefluss zu regulieren. Durch Entspannung und ein bewusstes Körpergefühl können Erkenntnisse aus der Behandlung weitere gesundheitsfördernde Prozesse einleiten.
"Shiatsu hilft, Beschwerden zu lindern, das Wohlbefinden nachhaltig zu steigern und bewusster mit sich selbst umzugehen." (ShiatsuGesellschaftSchweiz)